Elimination Club

Think a FOOD SENSITIVITY may be responsible for your DIGESTIVE distress, SKIN problems, migraines, and general EXHAUSTION?

WHAT:

Elimination diet to determine food sensitivities

We cut wheat, dairy, eggs, corn, soy, refined sugar and alcohol for 3 weeks

WHEN: 

Sept 7 to Oct 13+, 2020

Elimination Phase: Sept 8-28, 2020

Call #1: Sept 7, 2020, 6:00-7:30pm MST

Call #2: Sept 14, 2020, 6:00-7:30pm MST

Call #3: Sept 28, 2020, 6:00-7:30pm MST

Reintroduction Phase: Sept 29, 2020-onward

Call #4: Oct 5, 2020, 6:00-7:30pm MST

COST:

$249

INCLUDED:

  1. Guidance through eliminating and reintroducing food to unravel food sensitivities

  2. Four group coaching calls

  3. Exclusive access to the Elimination Club Facebook group

    • Daily prompts to keep you on track

    • Support from other members

  4. Full meal plan with recipes

  5. #eliminationclub swag

FAQ:

HOW DO I KNOW IF I HAVE A FOOD SENSITIVITY?

Some common symptoms include:

  • Fatigue

  • Joint pain

  • Gastrointestinal: bloating, abdominal pain/discomfort, constipation, diarrhea, gas

  • Mental: brain fog, anxiety, depression, irritability, migraines, headaches

  • Skin: acne, eczema

WHAT IF I CANNOT MAKE A COACHING CALL?

Key points from the coaching calls will be summarized in the Elimination Club Facebook group. You are also welcome to pose any questions you may have to either the group or your Health Coach at any time.

CAN I BE ANONYMOUS?

You will benefit most from the Elimination Club if you engage in both the Facebook group and the coaching calls. While it is possible to set up an alias account, if you are uncomfortable sharing in a group setting perhaps one-on-one coaching would be a better fit. Book your free health consult here to get started.

Please note: Participants in the Elimination Club will be asked to verbally agree that all information shared amongst members remains confidential

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kelly

403.404.7868

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